Any express opening to bring in bigger wrist?

i did all kinda work out surrounded by order to fashion my forearm bigger. well, after 3 weeks, i measured my forearms and my biceps, they are bigger. but my wrists still look thin/skinny. any express course to make my wrist bigger?Any express opening to bring in bigger wrist?
appendage grippers/forearm exxercisers
also reg & reversed forearm curls
no
that i know of you cant ...
nope no express way but push-ups surrounded by various different forms will minister to.
roll some dough, when i worked in a pizza place i rolled dough and I could get the impression it in my whrist contained by no time. my whrist muscles were bigger contained by no time!
Try some hand grippers or something of that sort that moves the muscles within ur hand whrist ect.
Remote exercising. TO manufacture your wrists beigger you gotta work the fingers. Just change the bridge on your TV a few hundred times with respectively hand.
Get one of those stress ball and have your path with it. Focus on extremely high reps and do so until you can't any more, later do 20 more.
Feel the burn.

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