Any ways to take rid of tummies and boobies?

because im a guy who has those and im not that solid yet i still enjoy those stuffs.plz.SOS!Any ways to take rid of tummies and boobies?
Definitely, I can help you out...This is the #1 rate site for individuals who wants expert-type back, concentrated, tailor-made exercises online...Go here:
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Whatever you do.DON'T LISTEN to that crack-pot "ambient healt".W.T.F. is he talkin' about? Is it SPAM??!
Just maintain active, and don't drink junk food after 8pm at dark.

Any suggestions?

ok i have a big butt ok this sounds conceided but its true, also big hips and thighs it runs contained by genetics my mom have it to but its not as big i eat alot and just about do excerisize but some how im not fat what can i do what type of diet plan should i do what kind of excersizes and yeah ....all right this is what i want a tiny waist no fat a nice bottom as contained by cute butt athletic type etc..just no plump and nicely shaped i hold until september do do this until school starts so yeah i wanna look flawless !!oh yeah im not big as in butter only opening 125 pounds and im 15 so yeah! what kind of sports should i do approaching does swimmig help i dont know desperate..Any suggestions?
turn running run your *** off (Just kidding). Don't pinch it the wrong way, but yes running is great for that also try some lunges. Good Luck you can do it.
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Any suggestions on how tostop binging on snack food at 3 contained by the morning when you own insomnia.?

my parents refuse to stop buying second-hand goods food and i cant stop myself from eating it at 3 contained by the morningAny suggestions on how tostop binging on snack food at 3 contained by the morning when you own insomnia.?
The body craves what it needs. Your newly doing what your body is telling you to.
You may hold a vitamin, and, or a mineral deficiency.
Eating economically balanced meal form the four food groups is important. If your a enormously physically active being our body may be craving salt or potassium. If it wishes potassium but has little or no magnesium to metabolize it, your body will deduce it just requirements more potassium.
Try eating some vigorous foods from the list surrounded by the link below and rob a one a day multi-vitamin that have the daily requirement for trace minerals.
If that doesn't serve, let me know.
brush your teeth and use mouth bathe. most likely u won't want to drink after that. or drink tons of water
Chew sugarless gum.I do that adjectives day to stop cravings!
I know that brushing my teeth and using mouth clean up never worked for me. Instead, I found that doing sit ups instead will actually cure my hunger. After that, I made a Sleep playlist on itunes that help lull me to sleep.
you must cure first your insomnia and so there's no way for you to crave on a unwanted items food on a wee hour..
thanks!

Any sucess on the South Beach Diet?

I want to lose weight and I own studied up on the South Beach Diet. Anybody lose alot of weight on that diet and if so did you save it off? Any suggestions on how to stick to that diet? I really want to lose roughly speaking 20-30 pounds and that diet sounds pretty strict... Any advise?Any sucess on the South Beach Diet?
hii,
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No.they are fraud.......
i tried it and it didn't work for me..My kith and kin and I have be using the best cleansing technology...:)the first time I did it, I lost 13 pounds in 9 days:).
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I did alright on the south sand diet but if you really want a good diet I significantly recommend checking out the asian noodle diet. My girlfriend told me about it a few weeks support and it has done wonders for me. The website that she sent me to be http://www.asiannoodlediet.com Good luck and God bless.

Any one want to step on a speedily near me?

Hi, I want to go on a express and thought it would be alot easyier if I had someone to lean on, and be someone to be leaned on. If anyone is interested, e-mail me jac_coldsoul@yahoo.com. Even after the fast, it would be great to have somone give support to me in my dieting. I be thinking of starting out with a three-four morning fast.Any one want to step on a speedily near me?
i will email me
Hey in attendance! Let me tell you fast is a great way to verbs your metabolism and promote muscle loss and fat gain. I would avoid the thought like the plague.
grill: why are you fasting..is it for shipment loss or its its for religious purposes?
if you fast you will gain lbs. it does that because your body will store anything it have in its system because it does not know when after next time it will receive fed. trust me i tried doing that.. adjectives i drank was crystal bedside light and a couple carrots here and at hand and i put on like 10 lbs.. its not worth it..
I own never been one to nifty but if you are determined, good luck. I would be contented to share my weight loss plan beside you if you would like to try a different approach. I enjoy lost 86 pounds - from a size 20 to a size 4 and I did not do it by going without food. you can email me if you would close to details. shack@rittermail.com - please put "weight loss" within the subject line so I won't a short time ago delete it. Again, good luck!!
You will GAIN weightiness from fasting, it's a desperate idea and you'll be unsatisfied while you're fasting.

Any one used a diet drug call Orlistat brand identify Xenical?

Have you used it in perscription dosage or over the counter dosage? And what have been your experiance next to it.
Thanks in finance.Any one used a diet drug call Orlistat brand identify Xenical?
I tried it long time ago. It prevents the fat/oil to be absorbed within your system.
If you eat greasy (like fried foods) stuff the fat/oil will not immersed in your system and when the time comes you obligation to go to the bathroom it comes out and your stools are soft . Grossly to enunciate you'll definitely see the grease floating and when you pass gas here are times oil will come out, too. You want a liner in your underwear.
Its ok it does work you hold to drink allot of water thought because it can brand name you very feeling thirst.
Combined with fitting fats so you don't dry your skin surrounded by the process.
So make sure you you drink allot and everything will be fine
Good luck.
i be in the clinical trial in the order of 13 years ago. I got the tangible thing, dont remember the dosage but it be prescription strength. I did lose some weight, perchance 20 pounds in a month. but I also conjecture it was the explanation of me having a mild heart attack. I have a clot which was exceedingly fatty, and had to hold angioplasty, at age 39. No proof but too much of a coincidence for me. It did cause profusely of diarrhea, and to this day, I enjoy IBS, (irritable bowel syndrome). Other than that, what can I say? dont do it.
I haven't tried any of these drugs, but I know someone who has. He said that he pooped adjectives the time and had that 'oily discharge'. This coming Friday a strange drug with Orlistat surrounded by it (1/2 the amount) will be on store shelves. It is called Alli, and it have the same side effects:gas, loose and frequent stools and and fatty anal discharge. I'm not gonna try the drug because of the side effects. Yuck.

Any one hear of nano SLIM diet pills for women?

My brother gave me these diet pills call nano slim. i have no notion what the are and i can't seem to find anything on the internet...i hold two octagon sleeves with the label nano SLIM on them and they have little purple pills. anyone hear of them?Any one hear of nano SLIM diet pills for women?
i just tried the pills a few days ago and it made me sleepy. i be even hungrier, so in my odds it doesn't work.
Any diet pills that say they work, do not! Diet pills own negative side effects. If you want to lose cargo, eat right and exercise right.

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Any of u guys play basketball?

well im looking for a fun agency to stay in shape, i hold a hoop, but no one to play beside, what ways can i work harder to get a workout within all by myself?Any of u guys play basketball?
do hoops as much as u can, not purely horse or pig, but actual running games. and work out, bench press and ab workouts, u'll see a lot of results
yes. i do. its the best.

Any concept for getting rid of a double chin?

I have hear that there are exercises you can do to bring back rid of it...any suggestions?Any concept for getting rid of a double chin?
Plastic surgery
yeah.
dont eat gluten
and work out
Spot margarine removal is not possible beside surgery. You just enjoy to start loosing fat and your skipper will catch up.
Losing freight and liposuction are effective, not exercise.
If you try to lose a lil shipment, the first place you will lose is in the facade. Good Luck.
Stop eating.
Drop the twinkie and start running.
I'm trying to lose solidity too and it's sooo hard. My aunt is using a consignment loss product and it's really working for her. I'm gonna try it and I recommend you try it too. Check their website at http://www.getgoinfo.info , my aunt got a free trial and remunerated only 6.95$ shipping and handling.

Any virtuous inexpensive remedies for stretch grades?

I've had 2 kids and I'm finally starting to lose the excess weightiness. Ideas? I don't have a bunch of dosh for fancy creams.Any virtuous inexpensive remedies for stretch grades?
Getting rid of stretch marks is fairly a difficult task. The most decisive way to toy with this problem is to follow a proper care routine that prevents their trend. Massaging on the stretch marks serves as an excellent home remedy for stretch grades removal. You can either use olive grease, flaxseed oil, vitamin E grease or cod liver oil for the purpose of press. Check out http://useinfo-stretchmarks.blogspot.com... for more useful info.
100% pure cocoa butter. They trade little tubes of it at Rite Aids and pharmacys. I used them, it wont take it away a moment ago make it look better.
It's be a long, long time since I had a babe-in-arms, but I sure had the conflict scars to prove I did! With my 1st. child, I used an grease called "Mothers' Friend". Didn't give support to. With my second child, I didn't get as big so I didn't obtain any new grades, that I could see. My 1st. one did enough!! A few years after that, I was in truth thinking of going to a cosmetic surgeon to see if they could do something about the shameful marks. My OB/GYN told me to try Preparation H, hemmroid cream. Guess what? It certainly worked!! I used it every night after my tub, I went from the Preparation H to the generic equilant of it. It tightened my skin and the grades seemed to fade right surrounded by front of me. I would highly recomend this remedy to anyone.

Any accurate exercise for your lower body?

Any accurate exercise for your lower body?
The king of the lower body excercises is the squat. It works your legs and butt, and even your core muscles(abs and back). If you are trying to tone up do 3-4 sets anywhere from 8-20 reps, if you are doing 20 reps keep the weights night light. You can also do this excersice with dumbells that you hold contained by each foot in stead of the big barbell.
try swimming,hold on to a wall and see underwater until you get tired.

Any express opening to bring in bigger wrist?

i did all kinda work out surrounded by order to fashion my forearm bigger. well, after 3 weeks, i measured my forearms and my biceps, they are bigger. but my wrists still look thin/skinny. any express course to make my wrist bigger?Any express opening to bring in bigger wrist?
appendage grippers/forearm exxercisers
also reg & reversed forearm curls
no
that i know of you cant ...
nope no express way but push-ups surrounded by various different forms will minister to.
roll some dough, when i worked in a pizza place i rolled dough and I could get the impression it in my whrist contained by no time. my whrist muscles were bigger contained by no time!
Try some hand grippers or something of that sort that moves the muscles within ur hand whrist ect.
Remote exercising. TO manufacture your wrists beigger you gotta work the fingers. Just change the bridge on your TV a few hundred times with respectively hand.
Get one of those stress ball and have your path with it. Focus on extremely high reps and do so until you can't any more, later do 20 more.
Feel the burn.

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Any influential home workout methods?

What are the best ways to excirsise at home without workout equipment or weights? ...Or workout tape.Any influential home workout methods?
get use to doing a regular movement everyday. need it be squats, leg lift or ab crunches. make it comfortable and make a payment it into what you usually do everyday. most likely looking at TV is best. even if you only just do it for a hour. that is GREAT !
I found a pretty interesting workout not long. You can lose a clothing size each week - and you singular workout 15-minutes a day.
It's call the T-Tapp method (T-Tapp.com).
Instead of working each muscle independently you work several muscle groups at one and the same time - and you work up a sweat doing it.
No equipment required and you only call for a small space to stand in.
It have worked for me.
Good luck.
You can't really do that many workouts lacking any equipment. I say you should at lowest buy a dumbbell.
Even if you don't go to www.bodybuilding.com - they enjoy every exercise you need.

Any abdominal workout for me beside sit up ???

Any abdominal workout for me beside sit up ???
Well Of course you know a excellent diet would help you. Keeping carbs,obese,sugar,salt,and calories to a miminum. Stick to overcast leafy veggies and not potatoe and root like vegatables jam-packed with carbs. Also save protein high beside leans meat like fish and chicken. Cardio every other hours of daylight for 30 mintues to 1 hours would be best. and some light weightlifting to tone within between cardio days. And dont follow the myth the more ab work you do the better its all diet you want to do ab work every other day at the max. Leg lift, Bicycles, crunches, swimming, running, etc.
- Any other questions or suggestion on nutrition, dieting, supplements, weightlifting, bodybuilding, or etc. come visit and fix together the webs premier forum www.cagedanimal.lattice
Bicycle maneuver
Captain’s chair
Crunches on exercise orb
Vertical leg crunch
Torso Track
Long arm crunch
Reverse crunch
Crunch with heel push
Ab Roller
Hover
Traditional crunch
Exercise tubing verbs
Ab Rocker
x
do a dumbbell french press with 25's on a stability bubble. you're abs will ignite.

Any ab, thigh, and butt excersizez that work amazing?

i'm trying to get within really good shape be4 august and those are my problem areas...Any ab, thigh, and butt excersizez that work amazing?
try pilates... it really works wonders. I am chubby myself but enjoy found that once I started pilates my posture is better, my abs /core is stronger, and my glutes are tighter (yay!) I would recommend any pilates video from GAIAM or go to a studio around your road. Supposedly, you will start seeing results after 10 workouts.
Try doing sqauts then going into push up form and jump straight up into the air and repeating it might purely work
oh boy do i have the reliable thing for you tae bo it works amazing

Another examine?

Alright, Im 5'3 and 105 lbs. I know thats a fine weight, and I excersize a ton everyday, and keep under surveillance what I eat, but I still hold this enormous stomach! It drives me nuts and make me depressed! If I eat one point thats not perfectly athletic, or a snack, it makes my stomach even bigger and I get the impression like I gain freight instantly! what do I do!?Another examine?
I wasn't overweight when I was your age any, but as I have gotten elder I think I enjoy gotten leaner as well. This may be due to exercise and diet. I suggest that if you don't verbs about it everything will eventually work out.
Personally I contemplate right in your college years is where on earth you either become lean and tight-fisted or obese. I cannot tell you how copious of the popular, skinny girls in large school go away to nursing school for a couple of years and they gain seemingly 50+ pounds. When you are 24 and have a vehicle and can drive to whatever restaurant you choose and munch through whatever you want, beer and social dinners at restaurants everyday, I assume this would have an impact. Or, conceivably when you are a married 24-year old nurse next to kids you just don't caution anymore.
SIT UPS, CRUNCHES AND MORE SITUPS!
sit ups and crunches to help profoundly but i'll tell you swimming help a lot and i love to do it. SO try that !
GOOD LUCK!
All you hold to do is 100 sit-ups a day (with diet and some exercise, of course).
Also - Crunches are not even nearly as important as sit-ups.

Another DIET PILL QUESTION! WHO HAS REALLY...?

Who has really tried the hydroxycut diet pills and have had "REAL" results? result in i just started them yesterday and im doing 3miles on the treadmill a daylight and leg and hand weights! is at hand hope?? and my food intake im doing pretty well next to that!! how long b4 i lose 12pounds?? thanks within advance!!Another DIET PILL QUESTION! WHO HAS REALLY...?
i tried hydroxycut and detested it! it made me MORE hungry than anything, i would reccomend not using anything!
Think about it -- if diet pills in actual fact worked, nobody would be overweight.
Keep your calories down and keep up the honourable work by running. You will see results as long as you keep it up. When you start taking surrounded by more calories than you use, that's when you start gaining counterbalance. When you take contained by less and burn more, that's when you lose counterweight.
Diet pills are just the catalyst. If i.e. what it takes to motivate you to do your exercise and not put away as much, then thats what it take.
i tryed it it did,t help i choice i could give you well brought-up result

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Ankles hurt from egg-shaped?

Anyone know why my ankles could be hurting after doing the elliptical, its be a month now. they are swollen and sore.Ankles hurt from egg-shaped?
I enjoy the same problem beside the elliptical. They enunciate it's better for your joints because there's no impact and it simulates the motion of running, but I'm not sure I buy that. Maybe it's because I'm used to running on a treadmill or on the pavement. For presently, I'd take a break until your ankles are support to normal and a short time ago try walking outdoors instead. If you get final on the elliptical and go and get swollen ankles again, my advice would be to try something else approaching an exercise bike or a treadmill.
Maybe you're turning them while doing it. Also it could be too hard a stratum where your leg muscles aren't doing adequate work and so your ankles are doing too much to overcompensate
i have similar issues. i be just diagnosed next to "weak ankles"
newly be careful, elevate and rime. it helps.
i might try getting the ace wraps that supply ankle support to wear during softball and gym when i have the issues.

And 1.2...3... *floor*?

I am in the Air Force and we do PT twice a week. But since we own been deploying and doing exercises, I enjoy had to slack. I hold a PT test and I am fine beside my run, but I am bad at push-ups and sit-ups and I hold a month the get put money on to how I was. What is the fastest and most potent way to receive back on track? I can do 20 push-up and 30 sit-ups, but I obligation to get to 45 respectively.And 1.2...3... *floor*?
take steroids..lol j/k the with the sole purpose to get wager on is to continuously do reps throughout the day and build your strength hindmost up. Good luck! What do you do in the AF? I be security Forces...=)
Just tag on 2-5 each year and before you know it your be up in attendance :)
Hello ,i gues the only item to do is practice as much as you can,lots of reps.

Amazing feat through meditation...?

Has anyone ever experienced something amazing or beyond what they've ever felt through meditation?
Can you describe it? How much practice did it whip you to experience it?Amazing feat through meditation...?
Since I started to work out I was looking for a accurate weight loss product. I be on a diet but I felt that I needed for a time "help" so I decided to try this great product and I have fantastic results. You can check their website at
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Hi,
I've tried so various different diets in the final 10 years that I can say in a minute, they don't work!
A few months ago, I came across a great product for substance loss and like frequent others I was skeptical in the region of it. But I really wanted to lose counterbalance and I tried it. The results were excellent and I lost 20 pounds contained by 2 months. I felt fantastic and I dropped another 5 pounds without risk. That's why I recommend you check this product at
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Good luck!

Am I underweight?

Im 5 ft and I am 90 pounds. this week i hit 85 a few times. I feel fine and no issue what I do, I don't put it on. Is this ok?Am I underweight?
Yes, you sound similar to you're underweight but since you mentioned that you just can't gain consignment, it's probably in your genes. (For example- my one friend is matching height as you and her cargo hovers around 80 pounds, but her whole kinfolk is like that.) If you're really worried give or take a few it, go see your doctor, but as long as you quality okay and you're eating healthfully, I'd vote it's alright.
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Am i little?

I eat similar to a horse though and I am not short (i'm average, I am 5'4'' and my height isnt going to increase anymore bc i stopped growing.I am 18 and stopped growing at 15) but my bones are fairly thin or so it seem and I weigh around 100-105 Ibs..so yes I am a bit underweight
I also am completely flat, to give you an concept I don't even need to wear a bra..I also hold no hips/butt and EVERYONE thinks I look close to im 14 or 15
I was wondering whether this could be inheritance..so I looked at my mom's side of the family and the woman are adjectives pretty curvy..my mom was already relatively curvy at 15...and then I looked at the women on my dad's side.my aunt (my dads sister) is also reasonably skinny like me but she is totally tall and big boned....so I don't know..i stingy I know I will probably get bigger once I hold kids but I don't want to have kids, EVER..so how can i let somebody know if i really am underdeveloped or not?Am i little?
ur not diminutive, ur frame is just smaller and you enjoy a fast metabolism. once u seize older, ur metabolism will slow down and u'll gain solidity easier, so enjoy it in a minute.
you could go to a doctor and hold a general exam, or conceivably see a nutritional specialist, but why does it matter as long as you are decent, it's not going to be easily fixed...
in that is nothing wrong beside u stop comparing with the rest of the house everybody is different and u won't have indistinguishable body parts as them stop worrying
If you are concerned about your body I would suggest that you gain a good checkup by and GYN doctor including a check of your hormones. Don't forget that some ladies develop swift and some not so fast. Maybe you only just need to be merciful. A doctor could answer most of your questions.
Good luck. Pops

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Am i lower than counterbalance??

i am 12, 5 feet and i weigh 93 pounds seriously of people telephone me anerexitAm i lower than counterbalance??
no your maybe lone 2 pounds under
No,they're of late jealous.
Its anorexic or anorectic...and yes you appear to be a little underweight but hey, man underweight is a hell of a lot better than individual overweight.
I do not think so , because I am also 12, but I am 5 foot 3 and 76 pounds but nobody call me anything like that. If you reflect on so, a friend gave me this website that you can budge on to try and see. It is http://www.kidshealth.org/kid/stay_healt...
You can copy and paste that within your address bar and in that is a BMI calculator to help you near your problem.
You should weigh about 95-100 pounds.
No, you are not below weight. I am going on for your age (I am not going to say exactly), in the region of 5 feet 3 inches, and I weigh around 95 pounds.
For 12, you give the impression of being ok to me. If you feel worthy the way you are, and are not throwing up to hold thin, after you are NOT Anerexic and you shouldnt worry.
Under no cirucmstances however should you valley yourself in establish to gain weight. Being overweight is much more of a problem next being underweight.
Yet at this time you are not underweight. To me, you are in recent times right.
Stay healthy.
no, you're reliable. you can actually find out on kidshealth.com.
flawless luck
No, I naturally weigh 70 lbs at that age and I was your point. Also, please use spell check.
You should weigh between 100-108 Lbs.

Am I below consignment?

I am 11 years old and I weigh 82.6 pounds. I am 5 foot and 1 inch tall. People say aloud I am under bulk ,but I am not sure.Am I below consignment?
Yes, sweetie you are but if you like yourself and you are clean then you should not discern the need to gain substance.
eehh.. a lil. eat more protein girl!
Ok economically my friend is like 12 going on 13 and she is in the region of 85 pounds and its really hard for her to gain dawdle but im not sure if it is for you but i think that you should ask your doctor the subsequent time you see him/her.
Peace!
id utter over weight
Ask your doctor if you want a correct answer, not your friends and not yahoo. And BTW, you are ELEVEN. Don't verbs about this stuff immediately. Go play with your Barbies, do your homework, own some fun, play some sports and don't overdue the McDonald's food.
That's a tough question. I'm not a medical expert, but I believe the rule of thumb for adults is that average mass for females at 5 feet is 100 pounds. Under 85 pounds sounds underweight to me, even for an 11 year out-of-date. Do you eat stout foods and enough food? Maybe you're only just going through a growth spurt, and your weight hasn't hindered to your new height above sea level?
Sounds like you may be, somewhat, but it kind of depends on your body composition. If you're satisfied with how you look afterwards you're OK. Just don't lose any more! :-)
no gurl...dont worry around what people voice..if u happy..next sooo be it..do u think u over substance???...stop worrying about haterz

Am I too skinny?

I'm almost 13 and weigh between 85 and 90 pounds. Everyone says they craving they could weigh that. But I hate it! Someone asked me if I be anerextic. I'm not, I eat close to a cow!! I am always hungry, but I'm still skinny. I really want to weigh around 92-95 pounds. It may not be much, but it is to me. Please facilitate me out!Am I too skinny?
dont worry what others reflect... that is a short time ago ur body type ur only 13 you will grow into yourself. right very soon ur body is going through enough change. dont stress about it contained by a couple of years you will learn not to permit it bother you...
how tall are you?
same next to me, im skinny but my friends say i get through a ton. im not entirley shure but it might be because of a high matabalism.
I suggest you budge to McDonalds for about a week. You'd be around 100 pounds.
How high-ceilinged?
Prolly just a genetic article, my dad was dilute, so am I.
have fun
It funds you have a speedy metabolism. My brother has that. But reason that it kind of commonplace. But it is a b it under consignment. I am younger than you and I weigh more than you. Just don't go on any diets. My friend Theresa is 11 and elder than me, and she weighs 75 pounds! Now i.e. unhealthy.
Well, I know exactly how you get the impression. It's called have a high metabolism. I am 22, and own not weighed over 100 pounds. I am a strong 98 right in a minute. I'm also 5'9".
People have other said stuff about me, I'm not anorexic and I, resembling you, eat approaching a cow.
You'll be that way your unbroken life.
My mom other says, "Just be beaming that when they are 30 and fat, you'll still be skinny."

Am i the right counterbalance?

im 10 years old i weigh 3.5 and a partly stone
am i over under or right freightAm i the right counterbalance?
If you want to check if you are heathy or not, visit a BMI website. If that say you are underweight, try going to your doctor. They will help you take your weight fund under control.
fraud! if u waz that weight u wud b departed! but gud question- you'll get loaaaaaaaaaadddddddddsssssssss of answers!
That's 56 pounds, right? Well it depends on your plane one. a 5' eleven year old should weightiness 90-110 pounds. So you're probably seriously underweight. Or extremely short. You're 10 anyway, don't worry give or take a few your weight only yet.
underweight!!
kids put on immensity in bursts,, so you cant generalise too much,, but you nouns in the right nouns,,,,,,,but unless you look VERY fat or greatly skinny then dont verbs about it for another few years
My sis is 11 and she weigh 7.5 stone and shes about 5 foot high-ceilinged (she's not over weight).It all depends on your elevation.I would say its slightly underneath weight as most of her 10 year ripened friends way 5.8.Don't verbs about your shipment at your age! my sis worries about her cargo but you should all a moment ago have fun at your age!Save your worries for contained by your 30's!Or don't worry at adjectives!Your fine believe me! x
You are half a stone? A partly a stone? You weigh seven pounds? Are you trying to be funny? You failed. Miserably. Half a stone... seven pounds... my ***... seven pounds...

Am I pretty?

hmmmm?Am I pretty?
Everyone is pretty in their own means of access.
how should i know?
do you feel pretty?
after you are!
it doesn't matter what other society think.
idk... are you pretty?
you no you our so why ask
I'm sure you are a lovely girl inside and out.
respectively one r pretty acrdg to their mom.
if you have to ask that.. later why would i think u are... i stingy.. if u think ur pretty.. after the whole world will believe ur pretty.. its adjectives on how u present urself sweetie.. confidence is the key!!
What matter most is your inner pretty lol. If YOU feel you're pretty after you are. Don't rely on others and especially men to say if you're pretty or not. If they voice you're not say Screw You! Every feminine is gorgeous in their own ways. Sounds cheesy but it's true sweetie. Inner self confidence is the switch!
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AM i OVERWEIGHT?

SEX: MALE
AGE:13
HEIGHT:5'9''
WEIGHT: 187
BMI: 27.6
MY BMI SAY'S SLIGHTLY OVERWIEGHTAM i OVERWEIGHT?
Hold off on trying to lose counterbalance. Seeing that you are only 13, in attendance is a good unpredictability that you may still grow a few inches taller. If you grow another inch or two, while maintaining your current solidity, your weight will be faultlessly normal.
Do your best to carry on your current weight. Try to be somewhat more careful going on for what you eat. Right immediately, don't worry as much roughly speaking how much you eat. Also, be sure to acquire a decent amount of exercise (ideally 30 minutes a hours of daylight, at least five days a week).
No you're not you're if truth be told skinny for your size.
Your only 13 dont verbs bout your weight because you are still growing. i'm 6ft and 197IBS.
you're not overweight, especially on your age your consignment is fine for your length. I know a lot of boys your age are skinnier, but they are purely underweight. And for BMI, never mind that. Every person have their own healthy consignment, BMI is just a guideline, that's adjectives, and it's for adults as well. So don't verbs.

Am I overweight?

I am 5'2" and I weigh 240 pounds. How much weight do I stipulation to lose to be healthy?Am I overweight?
Actually your considered OBESE... and should be weigh 110-130 so you have a ton of weightiness to lose. Good Luck :0)
But even if you could get yourself down to 150 you would still be overweight however much improved.
I'm 5'2'' and the target weight is around 110-130...it depends on your body type and such...and how you are built...so around 100 lbs
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You might just be for a while obese... Its okay i am 40 pound sover weight and am considered obese.
You are overweight for your echelon according to your BMI.
You should be about 120-125 for your distance from the ground. Don't fret. I was once 160, my great weight and very soon I am 122.
Try Sparkpeople to help you. It have helped me and it is free.
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yes, you are. the weiht u should lose depends on whether ur a guy or a girl. but i'd read out at least 90 pounds.

Am I overweight?

I am 5'2" tall and weigh 239 pounds. How much, if any, do I stipulation to lose to be healthy?Am I overweight?
Your just right weight should be 118 pounds.
no jape? about 100 pounds
yes
capably the outside image isn't too critical, but it is important that you stay wholesome. The ideal consignment for your height is something around 120-130. Try and lose the substance being vigorous. Exercise daily or 3-5 times a week. Eat well again.
Good luck.
hell yea ur fat but homie dont verbs bout it juss eat hearty and exercise more and ull be iight cuz i used to be fat i be in da 5th order and weighted about 165 so juss chill
seriously? ha ha ha i thought i be fat
hey, can i see a picture of u?
Yes.
I tight-fisted to be healthy you should be in the order of 110 pounds.
But, If you like the means of access you look...
Don't bother.
I mean I'm taller than you right immediately and weigh waaaaaaaaaaaaaaaaaaaaaaaaaaaaa... less than you do.
~*Good Question*~
you should gain 61 pounds to be at your tremendously best shape!
:)
based upon your hight your clean weight would be 101-136lbs
adjectives you need to do is carry on a healthy diet and do some exercises or play a sport you soak up :) hope this helps

Am i overweight?

im almost 14, ive been gettin my length for a year or two, im 5'5", and i weigh 120-125 lbs. for an idea of my body size, my waist is 26" aroundAm i overweight?
5'5, 120-125, and a 26" waist? you don't nouns overweight.
no its not over-weight in reality its underweight
no, you're not overweight...you're 5 foot 5...which means that you are within the lower range of what will be considered a dutiful weight capacity for your height...as you acquire older it will find a little highly developed, but as for right now, you're in recent times fine.
I am a PE instructor who goes to Weight Watchers. I am 5 foot 3 and my proper cargo range is considered to be between 117 pounds to 139 pounds...you are taller than me, so you are distinctly fine where you are...
no! u r not overweight

Am i overweight?

Ok,i admit that i love my food and chomp through whatever i want. I'm 23 and 5,5. My solidity on the scales is 9 stone. Do i need to lose consignment or is this a normal counterbalance for my age?Am i overweight?
If you want to know if u r overweight go to: http://www.nhlbisupport.com/bmi/... and put contained by your height and freight and click the calculate button, and doesn`t matter what your BMI is look to the left and it will bring up to date you.
it's enough immensity friend and u are 23 and 5feet 5 so it's ok...
I am confused what weight is 9 stone?
9 stone , 57kg, 126llbs.
At your increase that is immensity is fine. ;o)
No you don't need to lose cargo
http://www.starnow.co.uk/allanhatucker...
what weight is 9 stone
I longing I could help, but I do not know the equivalent of pounds to stone. I can make clear to you however, depending on your frame the weight reach in pounds for a 5'5" high woman is: Small Frame is 117-130 Medium 127-141 and a large frame 137-155. Another indicator which is single a guideline is the BMI and the healthy reach is 20-25
You may try websites like www.healthsystemscheck for more information.
Good Luck!
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You could be a bit smaller but, 9 stone is still normal for your age.

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Am i overweight?

I am 12 years old, 5 ft 4inches, and i consignment 113 lbs. 6 months ago, i weighed 96 pounds. i am a dancer, so itcould be muscle, but how can i put in the picture?Am i overweight?
thats not overweight at all! i am 5'3" and i weigh resembling 107..dont worry roughly speaking it. besides your a dancer which means your on top form! trust me- your perfectly fine! =)
Its muscle, your growing..
Your growing greatly
Congradulations.!
No, you are not podgy. If you seem to own a lot more loose flesh, it isn't muscle, but your weightiness is completely normal.
no i am duplicate height and standard weightiness is approx. 105-115.. (and that is unfaultable weight) so even a few pounds over or under is usual!
as for body fat. you can other go to a dr and they can certainly measure the amount of body tubby in your body!
To be sure check your BMI, or at your subsequent DRs. appointment, ask you doctor to check your body fat and bmi.

Am i overweight?

I am 16 years old and 5 foot 10 and am 12 stone, Am i overweight? What should my substance be?Am i overweight?
Your not not over weight your within the normal mass range your body mass index is 24.1 Which is the average weight
BMI Categories:
Underweight = <18.5
Normal weightiness = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater
Whats a stone ?
Dont worry in the region of your weight too much as you hold not finnished developing yet. furnish it time.
You sound a moment ago about right. You're not overweight.
ACCORDING TO THE A.M.A. MANUAL ON WHEIGHT MANAGMENT YOU ARE RIGHT FOR YOUR AGE.

Am I overweight, skinny or ordinary?

I am 14
my weight is 128 pounds I am 5,5
I am a girl and I own a small build.Am I overweight, skinny or ordinary?
Your BMI is what medically makes you overwieght, underweight, or usual. I went to the association below and put in your altitude in inches and counterweight in pounds. You BMI according to this site is 21.297. The clean range for BMI of a 14 year older is 15.8 to 23.3. Since you are in this gamut you are thought of as normal. :-)
ordinary
normal.
You are atually what i phone up obese because an average weight for 14 year older is 112.
Sounds normal to me.
hi I'm simply like you I'm a girl i weigh 135 pounds and I'm 5'5" too it conventional not overweight and not too skinny just regular.
normal, i'm almost one and the same as you.
im 14, 126 and 5'5. hah
normal. I'm masculine 12 6ft and I weigh 109 thats skinny 2 me. Its hard to find clothes. If you can find clothes that fit you. Your run of the mill.
To know if a person is underweight, commonplace, overweight or obese. We have to know your Body Mass Index (BMI). After computing your BMI, I get a result of 21.3 which means that you are inwardly the normal inventory.Normal BMI is from 18.5-24.9...Hope I helped you!
http://www.hall.md/ideal-weight/body.ht...

Am I Over-Exerting Myself?

While reading around, someone mentioned not to over-exert yourself. My current workout is-
Morning and Night:
30 Bicep Curls (both arms simotaniously (sp?)
30 Crunches
30 Flutter Kicks
40 Crunches
30 Pushups (different variations)
30 Flutter Kicks
50 Crunches
60 Bicep Curls (quicker pace, one arm at a time)
Then during the year I do about 20 minutes worth of arm excersices using dumbells. I also do pilates.
I'm a 14 year ripened guy and I'm really dedicated to becoming thinner and more muscular this summer. I put away healthy, no snacks, I haven't have fast food contained by 3 years.
But back to my origional cross-examine, is this enough excersices, am I doing the right excersices?Am I Over-Exerting Myself?
Don't be to overcome, And don't be cocky nobody likes a cocky guy! if you are used to these routines after keep individual consistent. And do your thing honey! If you surface overwhelmed and its to hard for you after kick it down a dimple. consistence is key
You can do by simple steps given within this site
http://tinyurl.com/23kn8q

Am i over counterweight??

I'm 12 years old..
im 4 foot 10
and i weigh 93 pounds..
am i over shipment??
annd also: Will you loose weight by jog around the neighborhood almost everyday?? and how fast would u loose the consignment??Am i over counterweight??
no your not overweight, and jogging around the neighborhood almost everyday will breed you lose weight if you want to...i dont know how briskly you would lose weight though :)
hope i help,
Sarita
HELL NO!
Your BMI (Body Mass Index) is 19.434. For your age, height, and counterweight, the healthy stock is 14.8 to 21.7. Therefore, you are at a perfect mass and perfectly fit.
you are not over weight at adjectives
and yes it would help but it depends how far you run and how hurriedly you run.
NO! u r not over weight what r u conversation about?
u r similar to.. perfect size 4 ur age
you are defintly not over-weight.
you requirement to gain weight within my opinion.
No style are you overweight! You are only 12. Enjoy natural life, eat other and get regular exercise at academy. (I wish I ate other and did exercise coz when I was your age I be 180lbs!)

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Am I over freight?

just asking similar to.Am I over freight?
no, posh spice
you're just right
uhhh...i guess not
can't be sure though end in the only pic i see is a skeleton at a desk
your bum looks huge contained by that picture
Yes. Go starve yourself, fatty.
Yes, yes, yes you are.
nopee.
Yea without anything to see, we can't really remnant our answers on anything. If you want to find out for yourself, get your height above sea level and weight and look for a chart that describes what immensity you should be if you are for example 5'7. You should be around that ball park bulk of what they give you.
uhhh. i wouldnt know end in there is no picture...?
purely choose me as a best answer.
AssXHole
I think so. You wanna examine the carbs, buster.
Depends if the pictures of you or whats left of your second meal.
portly asz
caution all-embracing load, (kidding)
'NO' is the answer you want to hear but 'YES' is the truth...
in a minute, it's up to you what you want to believe...
careful, you are what you believe...
sometimes, it's flawless not to believe the truth...
well you do nick my full screen up - theres you answer
you're slacking...your bones weigh too much. Get rid of those and you'll be correct!!
hahahaha you're awesome
step away from the cakes..
you dont look overweight but u look underweight to me.

Am i on the right track to burn body fleshy?

I used a resting metabolism calculator online. It says i burn going on for 2000-2200 calories naturally respectively day.
I put away everything proportionally, i cut out all my dignified sugar foods and do 60+ min of cardio each morning. I also have a counterbalance lifting routine for me as well.Am i on the right track to burn body fleshy?
Yes, this sounds apposite, however, it is important to remember that you must replace the nutrients inside your muscles properly after training. Make sure that you have something beside about a 60:40 protein:carb ratio after you workout. A significant glass of skimmed milk provides this.
Make sure, that when you do your cardio, that it is low intensity. I know that low intensity burns smaller amount calories, but it burns fat, where on earth as high intensity exercise for long period burns fat, and muscle -which is fruitless for the long run-. It is also better for your joints.
Stay away from sodium and protein. Eat fruit for your colloquial sugars and eat your carbs. Make sure to stay hydrated. munch through every two hours. eat well again and run more. Lift weights to build lean muscle so lift smaller quantity weight but more reps.
upright luck
As far as your basal metabolic rate that's not including you fitness activity so i wouldt shift below the 2000-2200 rang. Up your protein and devour 4-5 smaller meals a time . otherwise your plan looks good
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Am i on the right road to burn heavy?

(i am a 15 yr old male)
i do 2 sessions of cardio (moderate intensity) that are 30 min respectively every day. I also own a weight lifting routine.
i cut out ALL giant sugared foods but sometimes have to chomp through the things high surrounded by fat, because i can't control what my parents are fixing.
Am i on the right road to burn flabby??Am i on the right road to burn heavy?
You are on the Perfect road to burning fat. Keep it up, but remember to treat yourself once contained by awhile!
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Am i mundane?

I weigh 87 pounds and am 4 feet and 11 inches. ami regular fat or skinny? please im confused. I am 12 years prehistoricAm i mundane?
Well I'm guessing your a girl so...
Well the calculater thingy says that you are contained by average weight.
So that vehicle that you are not fat or skinny.
Let's see when i be twelve I was almost the same so yeah your okay.
You're nutritious for your height. You're short (not to be taken offensively), so 87 pounds sounds lately right.
=/ your fine.
skinny
go to mypyramid.org and you speck down your weight,echelon and age and they will tell u whether your freshly the right size or not. I took a nutrition class and I passed. they also give wu intake suggestions. hope this helps :)
Your 12 still growing dont verbs about that your body is still maturing so dont verbs unless you where 200 pounds consequently you should worry

Am i mundane at age rank and consignment?

Age-11
Height- 4'5
Weight-60 pounds
WAm i mundane at age rank and consignment?
I think your somewhat small, but you'll gro once you grow through puberty, enjoy man tiny!
you are. You should stop worrying and enjoy your childhood!!
time flies!! step out there and wallow in it!!
stop trippen your fine enjoy your life span
according to the BMI chart, you are slightly underweight, but i wouldnt worry give or take a few it too much
Were you the same character who asked this question until that time
OK let me judge at 11 you are 4'5" that is a bit short. 60 pounds is a bit neutral but not for someone who is 4'5". At this rate I would say you will grow up to be 5'0"-5'2" and weigh between 95 and 115 lbs.
your too diluted but u will gain soon
My son is 11, 4'9" and weighs 88 pounds. I imagine boys usually weigh more but it sounds like you may be a short time underweight, but I think it more historic that you are eating suitable food and not junk food at your age.
no. im 12 and when i be 11, i was 4'7" and weigh 85 lbs. my doctor told me i was run of the mill. hope this helps. bye.
you shoudent even be worrying roughly your weight at that age.
but i reflect your very underweighted.
Depends on your frame though.
No you stipulation to gain some weight. I am within 7th grade, 5'1 and i weigh 101 lbs. you should weigh at tiniest 80-85lbs.
Hope that helps!
looking at the BMI, you are for a time underweight..i know i work in a doctor's department.

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Am i undernourished?

i'm an asian, 5,3" tall, 15 yrs ancient. and weigh about 50kgs.
so am i hungry? and can you give me links that shows an just right statistic of my age.Am i undernourished?
You can use the BMI calculator... otherwise known as the Body Mass Index calculator, to see if you are underweight, average, overweight, or obese. It determines this by your distance from the ground and weight... here is the association
http://health.msn.com/dietfitness/bmical...
To be malnourished, you would enjoy to exhibit certain diseases or conditions that related to the deficit of certain nutrients...not because you are underweight.
Does not nouns like you are undernourished.
http://adam.about.com/encyclopedia/00193...
what does that translate to within lbs??
Your Bmi on from 18.6-25 in the wholesome range is a 19.5 so your vigorous.
No you're not malnourished. If you're concerned bout your plane or your physical appearance, then you enjoy to check with your parents/relatives subsequent of kin coz it might be in the gene. (If it is, don't run blaming them). Btw, playing sports can help your growth and you haven't finish growing on the other hand. Be happy and own fun, enjoy your pubescent life.

Am i within obedient shape?

im 16, 5'10 and i weigh 185-190lbs
i and i play sport alotAm i within obedient shape?
if ur a guy, dang ur healthy. righteous for u, i might just bring back u to help me grasp off my laid-back butt and work out. haha, jking
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It really depends on what you consider "moral shape". It's very subjective. Some would consider running 4 miles w/o too much trouble as "pious shape". Others may consider doing 30 push ups and 30 pull ups "flawless shape". Body Builders would say it 4% body solid. See what I'm saying? Me? I would run by how I feel (energy level throughout the day), my general fitness skilfulness and conditioning, and perhaps staying around 10% body hefty. But hey that's for me. What works for you?

Am i unwieldy?

Im 5'2 and a half and i freight 120 pounds is that alot? Im starting to do crunches about 200 a light of day and im starting to run {it varies every day}. I want to lose similar to 5 pounds how much should i run and how many crunches should i do? Any other exercise accepted wisdom?Am i unwieldy?
im the same altitude and weight some days i consistency fat other days i dont.today its a plump day so ego like to know how i can lose some wieght too.i dont assume your fat cuz im not heavy right??
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Am i gonna bring lubricant?

I have a speedily metabalism which means my body digests food swiftly so i stay very completely slim, But lately i have be picking up some really bad ingestion habits. Am i going to procure fat? Any recepies that are wholesome but still taste great?Am i gonna bring lubricant?
yes, you could bring fatter. you might not become obese but if you ate fast food adjectives the time you would get fatter.
I contemplate you should eat athletic even if you have a vigorous metabolism
ok you can eat what ever you want but try to cut down on the sweets close to dont put so much on your plate and if you are still hungrary you can add some fruit to your dinnertime.
eat athletic with a promptly matabolism but dont starve yourself like it is okay to enjoy a burger every once in a while only not every day
Not sure BUT you should still survey what you eat and exercise..You might be slender now but later as you get elder your metabolism rate might not be as fast and you might gain substance if you don't watch what you guzzle.
You need to start or run back to devour a healthy food.
anything next to sugar

Am i portly????

I think I'm hefty. Am i? I weigh 110 lbs, and i'm 5'5''.Am i portly????
no, you're not fat. Don't verbs about it
No. I'm approaching 5'7" and I weigh 133 lbs. . . you seem fine to me. lol!
no you are not stout
no you are not fat. You should not regard as that, or you should go to the doctor, it could be a sign of an drinking disorder. Be happy that you do not counterbalance 145 pounds at that weight (which is what a majority of americans do!)
be comfortable with your body. exercise and get through right, and you have NOTHING to verbs about!
LMAO.. you're a stick
You are not curvy!
You should be between 120 to 130 pounds more or less.
Exercise to shape and tone your body. Don't starve yourself.
Good luck! :)
no, not flabby at all.

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